Description:
Fit India school week was organised from 1st December to 5th December 2019 in the school campus. Fitness has always been an integral part of our culture. But there is indifference towards fitness issues now. A few decades back, a normal person would walk 8-10 km in a day, do cycling or run. But with technology, physical activity has reduced. We walk less now and the same technology tells us that we are not walking enough. There is no elevator to success, you have to take the stairs. Success is related to fitness. ‘How to Live’ ought to be the first pillar of formal education. This involves teaching and practicing the art of taking care of one’s body and health daily. A Poster Making Competition was also organised on 23rd Nov, 2019 for the students of Std- VI and VII. The topic was “Fit Body Fit Mind and Fit Environment”. The students participated enthusiastically and showcased their creative and artistic skills. The 5-day programme included Yoga, poster making and mental fitness activities like debate, speech and article writing.