Description:
"The only way to experience true wellbeing is to turn inward. This is what yoga means- not up, not out, but in". The way out is in" (Sadhguru). The United Nations has declared June 21st as the International Yoga Day and on this important day the Children of St. Karen’s High School participated in a mind- boggling meditation programme to further their interpretation of devotion to this date. This unique concept conveyed the idea of making this day into a major offering of yoga for all and a possibility for people of all age groups, religions, nationalities and social backgrounds to experience meditativeness by expanding their perception of life from individuality to universality. The programme was conducted under the supervison of the Yoga Teacher Mr. Kuldeep Singh.