Description:
In commemoration of International Yoga Day, a special program was organized on 21st June 2025.The event witnessed the enthusiastic participation of the principal, coordinators, and teachers.They actively engaged in performing a variety of yoga asanas,including Vrikshasana (Tree Pose),Tadasana (Mountain Pose), Mandukasana (Frog Pose),Bhadrasana (Butterfly Pose),Trikonasana (Triangle Pose)and Pranayama (Breathing exercises).
Out PT teachers not only performed yoga, but they highlighted the theory part of yogasana. They also talked about the advantages of doing yoga every day.